I went for bodypump at Imperial College sports centre. The building has 3 floors.
I was thinking to myself "Who the f#%k takes the lift to go up 3 floors??? especially at the sports centre"
As I was going home, walking down the stairs, I twisted my left knee and hit my kneecap on the sharp turn of the staircase!
Now my knee is swollen and I am limping...
Can't even bike and now "might" have to take the lift!!! :)
I will still continue to walk the stairs!!!!! Hardcore! :)
Aiyak :( So unlucky lah.
SvaraRadera